Gillan Lab

Trinity College Dublin

Ireland (IE0) · Ireland

ERC-funded
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Research focus

ERC Starting Grant · 2020

Making and Breaking Habits

Every minute of every day, our brain’s habit system is hard at work automating well-practiced actions so our brains can focus on new and more complex challenges. This does not always work to our benefit, however. My research has implicated hyper-expression of habits in a range of compulsive behaviours, from drug addiction to out-of-control spending, binge-eating and obsessive-compulsive rituals. Despite the importance of habits in our lives, there are major gaps in our understanding of how they are acquired in humans and a virtual absence of research into how they can be broken. This is because the mainstay experimental paradigms in the field measure habit expression in a way that cannot…

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